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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Bridge: Impacting the Force-Velocity Curve, with Bo Sandoval

by Bo Sandoval, MS, CSCS, RSCC, USAW-2
Other June 2017

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Bo Sandoval, Director of Strength and Conditioning for the UFC Performance Institute, walks through weightlifting examples used to elicit changes in the force-velocity curve.

This Bridge video demonstrates techniques that are referenced in the article “Enhancing the Force-Velocity Profile of Athletes Using Weightlifting Derivatives,” published in Strength and Conditioning Journal in February, 2017. Click link to access article.

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Photo of Bo R. Sandoval, MS, CSCS, RSCC*D
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Bo R. Sandoval, MS, CSCS, RSCC*D

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Bo Sandoval serves as the Director of Strength and Conditioning for the UFC Performance institute. Sandoval leads the development and implementation o ...

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