Bridge: Impacting the Force-Velocity Curve, with Bo Sandoval

by Bo Sandoval, MS, CSCS, RSCC, USAW-2
Other June 2017

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Bo Sandoval, Director of Strength and Conditioning for the UFC Performance Institute, walks through weightlifting examples used to elicit changes in the force-velocity curve.

This Bridge video demonstrates techniques that are referenced in the article “Enhancing the Force-Velocity Profile of Athletes Using Weightlifting Derivatives,” published in Strength and Conditioning Journal in February, 2017. Click link to access article.

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Bo R. Sandoval, MS, CSCS, RSCC*D

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Bo Sandoval serves as the Director of Strength and Conditioning for the Ultimate Fighting Championship (UFC) Performance Institute. Sandoval leads the...

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