Fundamental Principles of Upper Body Training: Pushing, Pulling, and Pressing

by Lee Burton, PhD, CSCS
October 2017

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Identify common misconceptions related to shoulder function and learn about the process of improving shoulder mobility, stability, and strength. In this session from the NSCA’s 2017 Personal Trainers Conference, Lee Burton, PhD, provides easy-to-prescribe screens and exercise progressions to improve and maintain shoulder function.

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Lee Burton, PhD, CSCS

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Lee Burton has an extensive background in sports medicine and strength and conditioning. He currently consults with a wide variety of professional spo...

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