Gut Health and its Impact on Muscle Gain and Fat Loss

by Dawn Weatherwax, RD, CSSD, LD, ATC, CSCS
October 2015

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Audience:
Personal trainers

Topics:
Exercise Science Nutrition

Keywords:
nutrition Gut Health Fat Loss Muscle Gain supplements

In this session from the 2015 Personal Trainers Conference, dietitian Dawn Weatherwax explains how the health of the digestive system affects overall health. Learn how gastrointestinal health impacts fat loss and muscle gain, the signs and symptoms of poor gut health, and foods and supplements that have been shown to have a positive impact on gut integrity.

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About the author

Dawn M. Weatherwax, ATC, RD, CSCS

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Dawn Weatherwax is a Registered/Licensed Dietitian with a specialty in sports nutrition. Weatherwax is the Founder of Sports Nutrition 2Go and a Board ...

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Audience:
Personal trainers

Topics:
Exercise Science Nutrition

Keywords:
nutrition Gut Health Fat Loss Muscle Gain supplements

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