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Nutrition Professionals

June 1, 2017

Article

All sports nutrition professionals should be able to answer basic nutrition questions. However, athletes with complex nutrition issues should be referred to the appropriate resource as explained in this book excerpt.

TSAC Facilitators Nutrition sports dietitian registered dietitian registered dietitian nutritionist RD RDN sports nutrition coach

Opportunities and Challenges in the Current Nutrition Landscape of Collegiate and Professional Football

April 15, 2019

Article Members Only

Nutrition plays a crucial role in athletic performance. The purpose of this article is to discuss the landscape of nutrition in collegiate and professional football. It will address the following areas: 1) the current landscape, 2) current practices, 3) opportunities, and 4) challenges faced in collegiate and professional football.

Coaches Nutrition Football Sports Performance Sports Nutrition Nutrition

A Strength Coach’s Approach to Athlete-Centered Nutrition Coaching

July 1, 2017

Video

Learn how to design an effective nutrition coaching program for all types of athletes without supplements, support staff, or expensive training tables. In this session from the NSCA’s 2017 Coaches Conference, Adam Feit compares the awfulness- versus awesomeness-based nutrition coaching models.

Coaches Nutrition Program design athlete performance strength and conditioning sport nutrition nutrition

Nutrition for Athletes bundle, from the NSCA’s 2016 National Conference

July 31, 2016

Video

This video bundle includes six nutrition lectures from the NSCA’s 2016 National Conference. Topics include supplementation for strength, aerobic training, and body composition; alcohol and exercise; recovery nutrition for the high school athlete; and nighttime feeding.

Coaches Exercise Science Nutrition Program design Professional Development Supplementation for strength Aerobic Training Body Composition Nutrition Recovery hs-coaching

Advances in Sports Nutrition: The Latest in Nutrition, Supplementation, Relative Blood Work, and Gene Testing on All Aspects of Athletic Performance

November 15, 2019

Video

In this session from the 2018 Personal Trainers Conference, Registered and Licensed Dietician, Dawn Weatherwax, provides a detailed look into the different variables that affect nutrition outcomes, body composition, metabolic testing, and supplementation for deficiencies, recovery, and optimal performance.

Personal trainers Nutrition Nutrition Body Composition Metabolic Testing Supplements Recovery

Debunking Nutrition Myths

March 25, 2013

Video

Marie Spano, MS, RD, CSCS, spoke at the NSCA's 2013 Personal Trainer Conference on the most popular nutrition myths and provides evidence debunking each one.

Personal trainers Nutrition Nutrition Nutrition Myths Personal Training

Pre-Workout Nutrition: The Importance of Energy - What Is It

July 29, 2013

Video

Registered Dietician Jenna Bell, PhD, spoke at the NSCAs 2013 National Conference about the importance of appropriate pre-workout nutrition.

Personal trainers Coaches Nutrition Pre Workout Nutrition Energy Carbohydrates Protein

Year-Round Nutrition Program

March 5, 2021

Article

This excerpt briefly explains nutrition periodization for different training cycles to help maximize performance for endurance athletes.

Personal trainers Coaches Nutrition Macronutrients Hydration Nutrition Periodization Training Cycle

Androgen and Nutrition Strategies to Promote Anabolism and Enhance Warfighter Lethality

December 15, 2019

Video

In this session from the 2019 Tactical Annual Training, Stefan Pasiakos identifies mechanisms by which military operations degrade muscle mass and performance, defines warfighter nutrition requirements, and discusses ethical and efficacious androgen therapies to enhance warfighter lethality.

TSAC Facilitators Nutrition Nutrition Strategies Warfighter Protein Testosterone

Sports Nutrition for the High School Athlete

June 27, 2015

Video

Even though most high school athletes feel as though their diet is sufficient in quality and caloric value, this session from the 2015 NSCA National Conference explains that high school athletes usually do not meet their caloric needs to support their training volume. Tavis Piattoly identifies the challenges high school athletes face regarding their nutrition and the strategies that can be used to correct these issues.

Coaches Nutrition Sports Nutrition High School Athlete Nutrition Training Volume Nutritional Strategies hs-coaching

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