The 6-Year Plan—Developing a Comprehensive Strength and Conditioning Program from Jr. High to High School

by Doug Bull, MS, CSCS, RSCC, USAW
January 2016


In this session from the 2016 NSCA Coaches Conference, Doug Bull addresses the multitude of problems faced by high school strength coaches every day. These include constraints on time and available space, training multisport athletes, dealing with the developmental level of the athlete, and ways to utilize a coaching staff to aid in running a successful program.

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Douglas P. Bull, CSCS

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