Nominate a peer for an NSCA award. Nominations close December 13th.

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Nominate a peer for an NSCA award. Nominations close December 13th.

Rocky Mountain Regional Conference

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.                                                          Join us for the Foundations of Coaching Lifts 1-day certificate course, held at Arizona State University. *RMR Clinic & FCL Course SOLD OUT*

December 07, 2019 | Tempe, AZ | 0.7 CEUs Category A

Overview

ROCKY MOUNTAIN REGIONAL CONFERENCE - December 7, 2019

Conference SOLD OUT - There will be no onsite registration - see you next year!

Location:
Arizona State University
Carson Student Athlete Center
500 E Veterans Way
Tempe, AZ 85281

Hosted by:
Rachel Larson, MS, CSCS,*D, TSAC-F
480-862-4044
rmlarson11@gmail.com

Foundations of Coaching Lifts - December 6, 2019 | SOLD OUT

Location:
Arizona State University
Carson Student Athlete Center
500 E Veterans Way
Tempe, AZ 85281

Hosted by:
Rachel Larson, MS, CSCS,*D, TSAC-F
480-862-4044
rmlarson11@gmail.com

Foundations of Coaching Lifts

Build Competence and Confidence as a Strength Coach

NSCA's Foundations of Coaching Lifts is here!  Gain proficiency and confidence in coaching essential lifts in this one-day certificate course.  Taught by CSCS-certified experienced coaches, you'll learn:

  • Coaching fundamentals applied to core lifts (bench press, push press, squat and power clean).
  • How to effectively apply variations of these lifts with athletes and clients.
  • Where to look for technique errors and how to apply effective coaching cues.
  • Ways to leverage your strengths as a coach and improve on weak areas.

SOLD OUT.  NSCA members: $150   Non-members: $200   2.0 CEUs

Schedule

Event Itinerary - Friday, December 6 - FCL Course
7:30 AM - 8:00 AM
Registration / Check-in
8:00 AM - 8:15 AM
Course Overview
8:15 AM - 10:00 AM
Hands-on: Squat
10:05 AM - 11:00 AM
Hands-on: Push Press
11:05 AM - 12:00 PM
Hands-on: Bench Press
12:00 PM - 1:00 PM
Lunch (on your own)
1:00 PM - 3:00 PM
Hands-on: Power Clean
3:00 PM - 3:30 PM
Q & A / Wrap-up
3:30 PM - 6:00 PM
Performance Assessment
Event Itinerary - Saturday, December 7 - Regional Conference
7:30 AM - 8:00 AM
Check-in & On-site Registration
8:00 AM - 8:10 AM
Welcome / Introduction
8:10 AM - 9:10 AM
Understanding Viscoelasticity and Neural Tension – An Evidence Based Approach to Hamstring Stretching
by Joe Sudimack, MS, CSCS
9:20 AM - 10:35 AM
Top Resistance Band Circuits
by Nick Tumminello, NSCA-CPT

Hands-on | Weight Room

10:45 AM - 12:00 PM
FPAS (Flexibly Periodized Auto regulatory System
by Joe Connolly, MS, CSCS
12:05 PM - 1:05 PM
Lunch (provided)
1:10 PM - 2:10 PM
His Journey in the World of Strongman
by Jerry Pritchett, Pritchett Power

Keynote

2:15 PM - 3:15 PM
Assessing Fitness and Enhancing Performance Using Field Data, Critical Velocity, and GPS-Based Tracking Devices
by Eli Mizelman, MSc
3:20 PM - 4:20 PM
Enhancing Performance in the Soccer Athlete: A Multi-Faceted Approach
by Steve Fell, DPT
4:25 PM - 5:25 PM
An Integrated Approach to Acceleration Mechanics: Where Performance Therapy Meets Coaching Science
by Jas Randhawa, DC
5:25 PM - 5:35 PM
Closing Remarks / Raffle

Registration



Thru Nov 26 After Nov 26* 
NSCA Member Rate $75 $110
Student Rate $40 $50
Non-Member Rate $95 $130

*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).

REFUND POLICY 

All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone. A 50% refund will be granted on or before 11-26-19. NO REFUNDS will be given after 11-26-19.

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