Rocky Mountain Regional Conference
Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard. Join us for the Foundations of Coaching Lifts 1-day certificate course, held at Arizona State University. *RMR Clinic & FCL Course SOLD OUT*
December 07 - 08, 2019 | Tempe, AZ | 0.7 CEUs Category A
Overview
ROCKY MOUNTAIN REGIONAL CONFERENCE - December 7, 2019
Conference SOLD OUT - There will be no onsite registration - see you next year!
Location:
Arizona State University
Carson Student Athlete Center
500 E Veterans Way
Tempe, AZ 85281
Hosted by:
Rachel Larson, MS, CSCS,*D, TSAC-F
480-862-4044
rmlarson11@gmail.com
Foundations of Coaching Lifts - December 6, 2019 | SOLD OUT
Location:
Arizona State University
Carson Student Athlete Center
500 E Veterans Way
Tempe, AZ 85281
Hosted by:
Rachel Larson, MS, CSCS,*D, TSAC-F
480-862-4044
rmlarson11@gmail.com
Foundations of Coaching Lifts
Build Competence and Confidence as a Strength Coach
NSCA's Foundations of Coaching Lifts is here! Gain proficiency and confidence in coaching essential lifts in this one-day certificate course. Taught by CSCS-certified experienced coaches, you'll learn:
- Coaching fundamentals applied to core lifts (bench press, push press, squat and power clean).
- How to effectively apply variations of these lifts with athletes and clients.
- Where to look for technique errors and how to apply effective coaching cues.
- Ways to leverage your strengths as a coach and improve on weak areas.
SOLD OUT. NSCA members: $150 Non-members: $200 2.0 CEUs
Schedule
| Event Itinerary - Friday, December 6 - FCL Course |
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7:30 AM - 8:00 AM Registration / Check-in |
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8:00 AM - 8:15 AM Course Overview |
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8:15 AM - 10:00 AM Hands-on: Squat |
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10:05 AM - 11:00 AM Hands-on: Push Press |
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11:05 AM - 12:00 PM Hands-on: Bench Press |
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12:00 PM - 1:00 PM Lunch (on your own) |
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1:00 PM - 3:00 PM Hands-on: Power Clean |
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3:00 PM - 3:30 PM Q & A / Wrap-up |
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3:30 PM - 6:00 PM Performance Assessment |
| Event Itinerary - Saturday, December 7 - Regional Conference |
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7:30 AM - 8:00 AM Check-in & On-site Registration |
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8:00 AM - 8:10 AM Welcome / Introduction |
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8:10 AM - 9:10 AM Understanding Viscoelasticity and Neural Tension – An Evidence Based Approach to Hamstring Stretching by Joe Sudimack, MS, CSCS |
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9:20 AM - 10:35 AM Top Resistance Band Circuits by Nick Tumminello, NSCA-CPT Hands-on | Weight Room |
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10:45 AM - 12:00 PM FPAS (Flexibly Periodized Auto regulatory System by Joe Connolly, MS, CSCS |
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12:05 PM - 1:05 PM Lunch (provided) |
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1:10 PM - 2:10 PM His Journey in the World of Strongman by Jerry Pritchett, Pritchett Power Keynote |
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2:15 PM - 3:15 PM Assessing Fitness and Enhancing Performance Using Field Data, Critical Velocity, and GPS-Based Tracking Devices by Eli Mizelman, MSc |
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3:20 PM - 4:20 PM Enhancing Performance in the Soccer Athlete: A Multi-Faceted Approach by Steve Fell, DPT |
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4:25 PM - 5:25 PM An Integrated Approach to Acceleration Mechanics: Where Performance Therapy Meets Coaching Science by Jas Randhawa, DC |
|
5:25 PM - 5:35 PM Closing Remarks / Raffle |
Registration
| Thru Nov 26 | After Nov 26* | |
| NSCA Member Rate | $75 | $110 |
| Student Rate | $40 | $50 |
| Non-Member Rate | $95 | $130 |
*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).
REFUND POLICY
All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone. A 50% refund will be granted on or before 11-26-19. NO REFUNDS will be given after 11-26-19.
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