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Coronavirus (COVID-19) Update Learn More

Education Recognition Program (ERP) application deadline is extended to April 30th.

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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Coronavirus (COVID-19) Update Learn More

Education Recognition Program (ERP) application deadline is extended to April 30th.

Rocky Mountain Regional Conference

Learn, participate and network with colleagues while earning CEUs. Hosted by the state/provincial directors and regional coordinators, this local event brings cutting-edge research and application to your backyard.                                                          Join us for the Foundations of Coaching Lifts 1-day certificate course, held at Performance Ranch.

May 02, 2020 | Albuquerque, NM | 0.7 CEUs Category A

Overview

Rocky Mountain Regional Conference - May 2, 2020

Location:
University of New Mexico
Tow Diehm Athletic Facility
1414 University Blvd
Albuquerque, NM 87106

Hosted by:
Rachel Larson, PhD, CSCS,*D, TSAC-F
480-862-4044
rmlarson11@gmail.com

Lawrence Herrera, CSCS,*D
lawrenceherrera33@gmail.com

Foundations of Coaching Lifts - May 1, 2020

Location:
Performance Ranch
5701 Carmel Ave NE Ste C
Albuquerque, NM 87113

Hosted by:
Lawrence Herrera, CSCS,*D
lawrenceherrera33@gmail.com

Foundations of Coaching Lifts

Build Competence and Confidence as a Strength Coach

NSCA's Foundations of Coaching Lifts is here!  Gain proficiency and confidence in coaching essential lifts in this one-day certificate course.  Taught by CSCS-certified experienced coaches, you'll learn:

  • Coaching fundamentals applied to core lifts (bench press, push press, squat and power clean).
  • How to effectively apply variations of these lifts with athletes and clients.
  • Where to look for technique errors and how to apply effective coaching cues.
  • Ways to leverage your strengths as a coach and improve on weak areas.

Register today as spots are limited.  NSCA members: $150   Non-members: $200   2.0 CEUs

Schedule

Event Itinerary - Saturday, May 2 - Regional Conference
7:30 AM - 8:10 AM
Check-in & On-site Registration
8:10 AM - 9:30 AM
Resistance Exercise at the Anaerobic Threshold Intensity - A Novel Approach to Concurrent Training Objectives
by Chris Frankel, MS
9:40 AM - 10:30 AM
Cardiometabolic Adaptations to Resistance Training - What It Means and How to Implement It
by Rogelio Realzola, MS, CSCS
10:40 AM - 11:30 AM
Fact or Myth: Identifying Science Based Nutrition in a World of Opinions
by Jessika Brown, MS, CSSD, RD
11:30 AM - 12:30 PM
Lunch (provided)
12:40 PM - 1:30 PM
Small Group Training - Individualized Training for the Masses
by Lawrence Herrera, CSCS,*D
1:40 PM - 2:30 PM
Managing the Training Process of the UFC Athlete During a Fight Camp
by Matt Crawley, MS, CSCS,*D, RSCC
2:40 PM - 4:00 PM
Implementing A Comprehensive Dynamic Warm-Up
by Eric Telly, CSCS, NSCA-CPT
Event Itinerary - Friday, May 1 - FCL Course
7:30 AM - 8:00 AM
Registration / Check-in
8:00 AM - 8:15 AM
Course Overview
8:15 AM - 10:00 AM
Hands-on: Squat
10:05 AM - 11:00 AM
Hands-on: Push Press
11:05 AM - 12:00 PM
Hands-on: Bench Press
12:00 PM - 1:00 PM
Lunch (on your own)
1:00 PM - 3:00 PM
Hands-on: Power Clean
3:00 PM - 3:30 PM
Q & A / Wrap-up
3:30 PM - 6:00 PM
Performance Assessment

Registration



Thru April 21 After April 21*  FCL Course (add'l)
NSCA Member Rate $75 $110 $150
Student Rate $40 $50 N/A
Non-Member Rate $95 $130 $200

*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt, etc. (if applicable).

Register above or complete the PDF Registration Form and email to conferences@nsca.com

REFUND POLICY 

All refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone. A 50% refund will be granted on or before 4-21-20. NO REFUNDS will be given after 4-21-20.

Anti-Discrimination / Anti-Harassment

Sponsors

Local events supported in part by:

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