October 12, 2024 | Omaha, NE | 0.8 CEUs Category A
NORTH CENTRAL REGIONAL CONFERENCE - 0.0 CEUs - SATURDAY, SEPTEMBER 27
Location:
Creighton University
Harper Center - Ahmanson Ballroom
2500 California Plaza
Omaha, NE 68178
Hosted by:
Ian Bonder, MS, CSCS,*D, RSCC
ianbonder@gmail.com
Seth Daughters, MS, CSCS
sdaughters86@gmail.com
FOUNDATIONS OF COACHING LIFTS COURSE - UP TO 2.0 CEUs - SUNDAY, SEPTEMBER 28
Location:
Creighton University
2500 California Plaza
Omaha, NE 68178
Hosted by:
Ian Bonder, MS, CSCS,*D, RSCC
402-216-6381
ianbonder@gmail.com
Build Competence and Confidence as a Strength Coach
NSCA's Foundations of Coaching Lifts is here! Gain proficiency and confidence in coaching essential lifts in this one-day certificate course. Taught by CSCS-certified experienced coaches, you'll learn:
• Coaching fundamentals applied to core lifts (bench press, push press, squat and power clean).
• How to effectively apply variations of these lifts with athletes and clients.
• Where to look for technique errors and how to apply effective coaching cues.
• Ways to leverage your strengths as a coach and improve on weak areas.
Register today as spots are limited. || NSCA members: $150 / Non-members: $200 || Earn up to 2.0 CEUs
Event Itinerary - Saturday, September 27 - NC Regional |
7:00 AM - 8:00 AM Check-in & On-site Registration |
8:00 AM - 9:00 AM Blood Flow Restriction: Applications to Exercise by Michael Perlet, MS, CSCS
|
9:00 AM - 10:00 AM Optimizing Aging Muscle: Velocity Based Training and HIIT by Mitchel Magrini, PhD, CSCS,*D, NSCA-CPT,*D
|
10:00 AM - 11:00 AM Practical Applications and Considerations for Eccentric Force-Velocity Profiling by Leland Barker, PhD
|
11:00 AM - 12:00 PM Using Technology to Drive Decision Making in the High School Strength & Conditioning Program by Nick Crouse, MSEd, CSCS, RSCC*D
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12:00 PM - 1:00 PM Lunch (provided) |
1:00 PM - 2:00 PM Energy Expenditure in Tactical Populations - Fueling for the Mission by Kelley Hammond, PhD, CSCS
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2:00 PM - 3:00 PM Protein Timing for Peak Performance: When and How to Fuel with Protein by Bryce Abbey, PhD, CSCS
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3:00 PM - 4:00 PM Customization Through Integration: Blending S&C and PT for High School Football Athletes by Ian Bonder, MS, CSCS,*D, RSCC
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4:00 PM - 5:00 PM Strength & Conditioning Coaching Track & Field Distance and Cross-Country Runners by Mike Waller, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
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5:00 PM - 5:30 PM Raffle / Awards / Closing Remarks / Dismissal |
Event Itinerary - Sunday, September 28 - FCL Course |
7:30 AM - 8:00 AM Registration/Check-in |
8:00 AM - 8:15 AM Course Overview & Instruction |
8:15 AM - 10:00 AM Hands-on: Squat |
10:05 AM - 11:00 AM Hands-on: Push Press |
11:05 AM - 12:00 PM Hands-on: Bench Press |
12:00 PM - 1:00 PM Lunch (on your own) |
1:00 PM - 3:00 PM Hands-on: Power Clean |
3:00 PM - 3:30 PM Q & A and Wrap-up |
3:30 PM - 6:00 PM Performance Assessment |
Thru Sept 16 | After Sept 16* | FCL 9/28 (add'l) | |
NSCA Member | $95 | $135 | $150 |
Student | $40 | $50 | $150 or $200 |
Non-Member | $115 | $155 | $200 |
*If sufficient quantities are unavailable, onsite and late registrants may not receive lunch, t-shirt. (if applicable)(clinic only)
Register online above or use our PDF registration form and email to conferences@nsca.com.
National Strength and Conditioning Association is dedicated to providing a harassment-free and discrimination-free experience for everyone at NSCA events. NSCA seeks to provide an event environment in which diverse attendees may learn, network and enjoy the company of colleagues in a professional atmosphere. NSCA does not tolerate discrimination or harassment of attendees in any form.
Policy & ProceduresAll refund requests must be submitted in WRITING and should include the reason for cancellation. NO refunds will be accepted via phone. A 50% refund will be granted on or before the early registration date. NO REFUNDS will be given after the early registration date.
You can submit your request to: conferences@nsca.com
FOR THE SOUTHWEST REGIONAL CONFERENCE:
Will I receive the speaker PowerPoint presentations?
If they are available, you will receive them via email within 2 weeks after the event.
Will I receive a Certificate of Attendance?
Yes. A certificate will be emailed to you approximately 2 weeks after the event.
How do I report my CEUs?
The NSCA will automatically apply the CEUs to your NSCA Account. If you need to report CEUs elsewhere, you may use the Certificate of Attendance.
Can anyone register for this event?
Yes. Anyone who is interested in an NSCA Event can register.
Do I need a Membership to register?
No. You only need an NSCA Account to register. If you do not have one, you can create one for free.
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