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Bridge the Gap Lecture: Training 8-Week Program in Fight Camp

by Loren Landow, CSCS,*D
September 2018

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Audience:
Coaches

Learning Objectives:

  1. Learn a “reverse engineered” approach to a mixed martial arts (MMA) fight camp.
  2. Discuss several different scenarios of clean bill of health, post-concussion return to activity, and post-orthopedic surgery concerns.
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Presentation Slides (PDF)
Audience:
Coaches
Presentation Slides (PDF)
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