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Coronavirus (COVID-19) Update Learn More

Education Recognition Program (ERP) application deadline is extended to April 30th.

Indian Club Drills for Hip and Ankle Mobility

by Brett Jones, MS, ATC, CSCS
October 2018

Audience:
Personal trainers

Learning Objections:

  1. Learn proper technique and cueing for Indian club drills to improve ankle and hip mobility.
  2. Learn how to incorporate these drills into programming and training sessions.
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