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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

5 Researched Ways to Become a Fat Burning Beast

by Michael Nelson, PhD, CSCS
October 2018

Audience:
Personal trainers

Learning Objectives:

  1. Learn how to increase the body's use of fat as a fuel without compromising the use of carbs for higher intensity training.
  2. Understand how combining specific nutrition and exercise together affects the use of fat as a fuel.
  3. Learn how to design a program from beginner to advanced levels using nutrition and exercise interventions to increase fat use.
#everyonestronger #everyonestronger

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