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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Interventions for a Stable Shoulder Complex – Building a Solid Foundation

by Jeremy Snyder, DPT, CSCS
October 2018

Audience:
Personal trainers

Learning Objectives:

  1. Examine basic shoulder anatomy and kinesiology including pathomechanics of the shoulder complex.
  2. Explain exercise principles associated with a stable shoulder complex.
  3. Perform and demonstrate proper exercise techniques for varied populations.
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