Indian Club Drills for Hip and Ankle Mobility

by Brett Jones, MS, ATC, CSCS
October 2018

Audience:
Personal trainers

Learning Objections:

  1. Learn proper technique and cueing for Indian club drills to improve ankle and hip mobility.
  2. Learn how to incorporate these drills into programming and training sessions.
Audience:
Personal trainers
#everyonestronger #everyonestronger

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