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Welcome to NSCA’s new website.  If you have any feedback or experience difficulties please Contact Us and let us know.

Indian Club Drills for Hip and Ankle Mobility

by Brett Jones, MS, ATC, CSCS
October 2018

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Audience:
Personal trainers

Learning Objections:

  1. Learn proper technique and cueing for Indian club drills to improve ankle and hip mobility.
  2. Learn how to incorporate these drills into programming and training sessions.
Share:
Audience:
Personal trainers
#everyonestronger #everyonestronger

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