Indian Club Drills for Hip and Ankle Mobility

by Brett Jones, MS, ATC, CSCS
October 2018

Personal trainers

Learning Objections:

  1. Learn proper technique and cueing for Indian club drills to improve ankle and hip mobility.
  2. Learn how to incorporate these drills into programming and training sessions.
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now