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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Exercise Choice: A New Approach to Speed Up and Optimize Exercises Selection

by Andrew Galpin, PhD, CSCS,*D, NSCA-CPT,*D
October 2018

Audience:
Personal trainers

Learning Objectives:

  1. Learn how to select the proper exercises for each client.
  2. Learn how this can be truly altered/individualized based on client needs.
  3. Learn a unique approach to doing this that reduces “programming” time.
#everyonestronger #everyonestronger

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