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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Agility Progression and Technique for Your Personal Training Athlete

by Dustin Kaplan, ATC, CSCS, RSCC
October 2018

Audience:
Personal trainers

Learning Objectives: 

  1. Properly instruct basic agility progressions for novice athletes.
  2. Identify common improper movement patterns in regards to agility training.
  3. Learn how to convince the athlete’s parents to add additional sessions specifically for agility sessions.
#everyonestronger #everyonestronger

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