Training, Speed and Conditioning with Football

by Todd Hamer, CSCS, RSCC*D
January 2018

Audience:
Coaches

Learning Objectives:

  1. Work with large group of football athletes in a limited time with regards to conditioning and sped training.
  2. Motivating football athletes.
  3. Designing a safe and effective program for collegiate football athletes.
Audience:
Coaches
#everyonestronger #everyonestronger

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