Coronavirus (COVID-19) Update Learn More

Education Recognition Program (ERP) application deadline is extended to April 30th.

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Coronavirus (COVID-19) Update Learn More

Education Recognition Program (ERP) application deadline is extended to April 30th.

Increasing Punching Power in the Weight Room

by Matt Brown
September 2018

Audience:
Coaches

  1. Core principles of MMA Preparation
  2. Highest "rate of return" habits for MMA preparation
  3. Biggest mistakes and fallacies of MMA preparation
Audience:
Coaches
#everyonestronger #everyonestronger

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