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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Recovery-Driven Conditioning Methods for Combat Athletes

by Joel Jamieson
September 2018

Audience:
Coaches

  1. Identify the basic principles of energy management in combat sports conditioning
  2. Design programs built around effective conditioning methods and strategies for combat athletes
#everyonestronger #everyonestronger

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