Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Rotational & Power Development. Learning How To Apply Skill Acquisition

by Chris Camacho
September 2018

Audience:
Coaches

  1. Preparing the body for rotational movement & power development.
  2. Learning how to transfer strength qualities.
  3. Learning how to apply skill acquisition to your programing.
  4. Design effective medicine ball programming for individual differences and session demand.
#everyonestronger #everyonestronger

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