Rotational & Power Development. Learning How To Apply Skill Acquisition

by Chris Camacho
September 2018


  1. Preparing the body for rotational movement & power development.
  2. Learning how to transfer strength qualities.
  3. Learning how to apply skill acquisition to your programing.
  4. Design effective medicine ball programming for individual differences and session demand.
#everyonestronger #everyonestronger

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