Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

0

Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Training Techniques for Optimal Muscle Gain and Fat Loss

by David Barr, CSCS,*D, CSPS,*D, NSCA-CPT,*D, TSAC-F,*D, RSCC
October 2018

Audience:
Personal trainers

Right now, most people are using less than 1/3 of their strength potential—even on their heaviest lifting days. By tapping this little-known resource, attendees of this session will be able to optimize muscle growth and strength, as well as boost long-term ability to lose fat. Whether a physique competitor, strength coach, or personal trainer, this game changing innovation you can apply right away.

#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now