Corrective Multi-Directional Speed Progressions

by Lee Taft, CSCS
April 2018

TSAC Facilitators

Learning Objectives:

  1. Learn how to focus on the key correctives when improving multi-directional speed.
  2. Discover how to breakdown, through assessment, the finer points of a speed skill
  3. Learn how to identify which drill fits the skill you are training.
#everyonestronger #everyonestronger

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