Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

0

Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Evidence-Based Program Design for Durability and Performance

by Chris Frankel, PhD
April 2018

Audience:
TSAC Facilitators

Learning Objectives:

  1. Describe a general movement-based model for designing workouts and programs.
  2. Learn how to apply evidence-based rationale for designing and evaluating workouts and programs.
#everyonestronger #everyonestronger

has been added to your shopping cart!

Continue Shopping Checkout Now