Evidence-Based Program Design for Durability and Performance

by Chris Frankel, PhD
April 2018

Audience:
TSAC Facilitators

Learning Objectives:

  1. Describe a general movement-based model for designing workouts and programs.
  2. Learn how to apply evidence-based rationale for designing and evaluating workouts and programs.
Audience:
TSAC Facilitators
#everyonestronger #everyonestronger

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