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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Unlocking the Hips

by Vernon Griffith, CSCS,*D, TSAC-F,*D
April 2018

Audience:
TSAC Facilitators

Learning Objectives:

  1. Identify compensation patterns associated with tactical populations.
  2. Learn how to design proactive movement protocols for tactical athletes.
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