State/Provincial Director of the Year Award

Federick “Fed” Brooks is the Owner of Sound Sports Performance and Training and a Certified Strength and Conditioning Specialist with Distinction (CSCS,*D®) through the National Strength and Conditioning Association (NSCA). He also serves as the NSCA Washington State Director. Fed moved to Washington in 2014 and has worked in various capacities in the fitness industry, including as a personal trainer, fitness manager, group exercise instructor, adjunct professor, independent strength and conditioning coach, and now the Strength and Conditioning Coach for Henry Jackson High School. He holds a Master’s in Kinesiology with a dual concentration in Sport Conditioning and Sport/Exercise Psychology from A.T. Still University in Mesa, AZ, and a Bachelor’s in Recreation, Health, and Fitness Resources with a concentration in Kinesiology from George Mason University in Fairfax, VA. Fed is also a USA Track and Field Level 2 Certified Coach, USA Weightlifting Level 1 Coach, Precision Nutrition Level 1 Coach, and has held various other fitness certifications