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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of  the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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Hotel & Venue

Event

Stay at the JW Marriott San Antonio Resort for 2025 NSCA Tactical Annual Training at our government rate. Enjoy premium amenities, on-site dining, golf, + more.

High School Sports and Strength and Conditioning – Implications for Tactical Organizations

February 26, 2021

Article Members Only

This article explores the concept of how lifestyle behaviors encouraged at the high school-level could affect fitness during adulthood, with a focus on both sport and strength and conditioning participation.

TSAC Facilitators Program design Law Enforcement Academy Sports Recruits TSAC-F Motivation hs-coaching

Client Assessments – Movement Assessment

December 20, 2019

Article Members Only

This article builds upon two other client assessment tools (breathing and posture, as seen in Personal Training Quarterly Issues 5.3 and 6.1, respectively) and discusses ways to assess client movement.

Personal trainers Client Consultation|Assessment FMS Movement Patterns Trunk Stability

A Sample Ability-Based Conditioning Session for Law Enforcement and Correctional Recruits

June 10, 2019

Article Members Only

Law enforcement and correctional officers have the potential to be in a physically demanding situation at any time. This article is an overview of a conditioning program that can be used in physical training for recruits in the academy.

TSAC Facilitators Exercise Technique Program design Testing and Evaluation Physical Training Aerobic Capacity Aerobic Training Conditioning Tactical Recruits

NSCA-CPT® Exam Description

To become an NSCA-Certified Personal Trainer®, candidates must sit for an exam that will test their knowledge of Client Consultation/Fitness Assessment, Program Planning, Exercise Techniques, and Safety/Emergency Issues. Exams are hosted in testing centers around the world. Read on to learn more about how the NSCA-CPT® exam is structured.

Jly14/2013: A. Eugene Coleman to Receive the NSCA's 2013 Boyd Epley Award for Lifetime Achievement

Other

Colorado Springs, CO - A. Eugene Coleman to Receive the NSCA's 2013 Boyd Epley Award for Lifetime Achievement. Coleman served as the strength and conditioning coach for the Houston Astros for over 30 years and is recognized for his work with NASA.

TSAC Report – April 2020 Research Column

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TSAC Facilitators Exercise Science Program design Testing and Evaluation Protective Equipment 75-Yard Pursuit U.S. Army Ranger Firefighter Recovery Rucksack

Reducing the Risk of Injury

May 6, 2019

Article Members Only

This article is an overview of several studies that look into the effects of intensity and volume in the training of combat soldiers and its relation to injury.

TSAC Facilitators Exercise Science Program design Volume Intensity Reducing Injury Combat Soldiers

TSAC Research Column – January 2023

August 11, 2023

Article Members Only

This article is part of a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Science Program design Testing and Evaluation Military Training Yoga Firefighters Recruits Law Enforcement

Betaine as an Ergogenic Aid

July 1, 2013

Article Members Only

This article addresses emerging research that both supports and refutes betaine’s capacity to promote muscular adaptations.

Coaches Nutrition muscle supplements ergogenic aids Betaine supplementation

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