(941 found)
An Applied Five-Week Off-Season Strength and Conditioning Program for Collegiate Female Volleyball
October 22, 2018
This article provides a narrative of the effects of a five-week strength and conditioning program on collegiate female volleyball athletes and shows the potential benefits that may occur in lower-body performance.
Coaches Program design Volleyball Off Season Training Female Athletes
An Applied Five-Week Off-Season Strength and Conditioning Program for Collegiate Female Volleyball
October 29, 2018
This article provides a narrative of the effects of a five-week strength and conditioning program on collegiate female volleyball athletes and shows the potential benefits that may occur in lower-body performance.
Coaches Program design Female Athletes Volleyball Off Season Training
Getting to and Through Selection: The Differences/Similarities in Training Preparation for the Special Operations Candidate and the Active Student
November 26, 2018
In this NSCA 2018 TSAC Annual Training video, Stew Smith explains the differences and similarities of the preparation in the training for a special operations candidate and an active student.
TSAC Facilitators Program design Testing and Evaluation TSAC Tactical Athlete Special Operations Selection Preparation
Bridge: Speed and Agility Training for Baseball/Softball with Paul Chandler
December 31, 2018
University of Florida’s Head Strength and Conditioning Coach for baseball and softball, Paul Chandler, speaks about warm-up and mobility patterns used for his athletes.
Coaches Exercise Technique Program design Speed Agility Baseball Softball
What Works: Based in Science, Grounded in Reality
March 4, 2019
This 2018 Coaches Conference video features rugby Strength and Conditioning Coach Ashley Jones discussing how his training and coaching philosophies have changed over time based on experience and science based principles.
Coaches Exercise Technique Program design Ashley Jones Strength and Conditioning Coach Coaching Philosophies Training Philosophies Speed Power
Bridge: Unconventional Training for Combat Athletes, with JC Santana
May 1, 2015
JC Santana, of the Institute of Human Performance, demonstrates some unconventional methods he uses to train combat athletes.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design mma combat athletes
NSCA’s Mid-Atlantic Region
NSCA has a network of volunteer leaders who direct NSCA’s efforts at the state level. NSCA’s Mid-Atlantic Regional Coordinator provides oversight and training to local state directors. Members in the Mid-Atlantic Region can connect at local and regional events as well as on Facebook to others in this area.
Coaching and Communications with Today's Youth
May 19, 2014
In this video from the NSCA's 2014 Coaches Conference, Adam Feit talks about the state of today's youth, and discusses the importance of training youth to reach their highest potential, both on and off the field.
Coaches Exercise Technique Program design youth training reach your potential training LTAD
Velocity-Based Training in Professional Baseball
June 17, 2019
Major League Assistant Strength and Conditioning Coach for the Texas Rangers, Eric McMahon, describes how he utilizes velocity-based training for professional baseball players and the benefits this technology brings to the players in this session from the NSCA’s 2019 Coaches Conference.
Coaches Program design Velocity-based training Speed Strength MLB Baseball Programming
The Use of Velocity-Based Training in Sports
February 9, 2014
In this lecture from the NSCA's 2014 Coaches Conference, Dr. Bryan Mann addresses velocity-based training (VBT) in sports. Dr. Mann defines VBT as "the use of various devices that measure displacement and time" as he describes each device and its ability.
Coaches Exercise Science Program design velocity based training VBT Bryan Mann Strength and Conditioning Sports Performance
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