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(458 found)

Integration of Women into the World of Modern Warfighter

August 29, 2018by William J. Kraemer, PhD, CSCS,*D, FNSCA and Tunde K. Szivak, PhD, CSCS,*D

Video

Dr. William Kraemer, PhD, CSCS,*D, FNSCA, and Tunde Szivak, MA, presented at the 2013 TSAC Conference on the integration of women into the world of modern war fighting, and discussed their physiology and social/psychology.

TSAC Facilitators Organization and Administration Professional Development

Fri0830Bellon

May 17, 2018by Chris Bellon, PhD, CSCS & Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Lecture: The Art of Integration – Periodizing Speed, Power, & Strength in the Training Process

Coaches

Kaizen for Personal Trainers – Systematically Eliminating Waste to Elevate the Client Experience and Improve Your Bottom Line

April 1, 2026by Tom Cormier, MSc, CSCS,*D, CSPS,*D, NSCA-CPT,*D

Article Members Only

This PTQ article discusses how Kaizen and the seven flows of personal training can streamline operations and improve the client experience. Visit NSCA online to read more on fitness news and performance optimization.

Personal trainers Exercise Technique Program design Organization and Administration Client Consultation|Assessment Safety Emergency Procedures Professional Development

Fri0830Bellon

May 17, 2018by Chris Bellon, PhD, CSCS & Brad DeWeese, EdD, MHS, CSCS,*D, NSCA-CPT,*D

Video

Bridge the Gap Lecture: The Art of Integration – Periodizing Speed, Power, & Strength in the Training Process

Coaches

Integration of Endurance Resistance Training

May 18, 2018by Developing Endurance

Article

When integrating resistance training, endurance athletes must ensure that the sessions or workouts are sequenced in the context of the overall workload. Giving careful thought to these factors when designing the training plan will increase the chances of success.

Coaches Exercise Science Program design

Lesser-Known Careers in Health and Fitness

February 7, 2022by Amanda McKee

Article Members Only

This article highlights some untapped opportunities within the healthcare industry, where personal trainers can still make a meaningful impact and promote health and fitness.

Personal trainers Professional Development

Training Under Pressure: Integrating Cognitive Training into the Tactical Environment

Quiz

Mark Stephenson explains the systems of stress response for tactical personnel and the cognitive influence on decision-making and reaction time.

Motivation and Self-Efficacy in Law Enforcement Personnel – Measurement and Practical Applications

May 19, 2026by Robert Lockie, PhD, TSAC-F,*D

Article Members Only

This article discusses motivation, self-efficacy, and barriers to exercise specific to law enforcement officers. Visit NSCA online to learn more about tactical performance and occupational fitness.

TSAC Facilitators Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Safety Professional Development

The Benefits and Drawbacks of Using Kettlebells in a Training Program

September 4, 2018by William I. Campbell, MS, PhD, CSCS

Video

Bill Campbell spoke at the 2013 Personal Trainers' Conference on integrating kettlebells into one's training programming.

Personal trainers Exercise Technique Program design

Running Bundle CEU Quiz

Quiz

This continuing education opportunity explores a variety of topics as they pertain to running. To earn your CEUs, it will be necessary to review several articles and pass a 50-question quiz. Please note: this quiz awards 1.0 CEU (10 contact hours). Articles 1. Running in Cold Weather: Exercise Performance and Cold Injury Risk 2. Running in the Heat: Performance Consequences and Strategies to Prepare for Hot-Weather Racing 3. Influence of Gait Retraining on Running Economy: A Review and Potential Applications 4. Stiffness in Running: A Narrative Integrative Review 5. Keeping Pace: A Practitioner-Focused Review of Pacing Strategies in Running 6. The Importance of the Foot and Ankle in Athletic Performance

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