(232 found)
From Successful Trainer to Gym Owner—9 Steps to Open Your First Facility: Part 1
June 1, 2017
Just as any decent coach would not have a client perform a heavy deadlift without first conducting a fitness or movement assessment, a potential facility owner should not move forward without assessing the state of their current business. This article explains three steps for conducting an assessment.
Personal trainers Organization and Administration Professional Development PTQ fitness facility business assessment conducting an audit personal training
Nutrient Needs during Deployment and Shift Work
August 20, 2021
This excerpt explains the importance of optimal nutritional strategies in conjunction with good sleep hygiene and how that can help mitigate damaging effects of deployment and shift work on performance.
TSAC Facilitators Nutrition Nutrition Deployment Shift Work Sleep Hygiene
NSCA Foundation Announces 2018 Grant Recipients
Colorado Springs, CO – The National Strength and Conditioning Association Foundation is proud to announce the recipients of the foundation’s 2018 grants. Since the Foundation’s creation in 2007, it has awarded 136 grants, which includes the 16 new recipients this year.
NSCA Japan Celebrates 25 Years
Colorado Springs, CO - The National Strength and Conditioning Association (NSCA) is honored to announce the celebration of the 25th anniversary of NSCA Japan, the NSCA’s longest tenured affiliate partner.
NSCA Foundation Announces 2026 Legacy Scholarship Honoree
Explore why Dr. Jay Dawes has been selected as the 2026 NSCA Foundation Legacy
Scholarship Honoree for his lasting impact on tactical strength and conditioning.
Resistance Exercise Considerations for Load Carriage
May 8, 2020
This article addresses three main areas of resistance exercise that best prepares tactical personnel for load carriage.
TSAC Facilitators Program design Load Carriage Tactical Professional Fatigue Resistance Dynamic Trunk Stability Injury Prevention
Transferring Physical Conditioning Principles to Practice to Enhance Performance in Tactical Personnel
July 22, 2019
This article provides methods used by tactical facilitators, related research articles, and professional interviews to demonstrate how physical conditioning facilitates the transition from practice to duty for service members, including law enforcement and fire and rescue personnel.
TSAC Facilitators Exercise Science Program design Tactical Physical Conditioning Law Enforcement Military
News & Media
The NSCA has an active voice in the communication of news and developments in the field of strength and conditioning and welcomes media inquiries and interview requests.
TSAC Report – Military Column – April 2024
This article discusses practical tests to measure physiological responses to practical military task training.
TSAC Facilitators Exercise Science Program design Testing and Evaluation VO2 Peak Heart Rate Blood Core Temperature Recovery Energy Expenditure Military Soldier March
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