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(910 found)

Progressive Strategies for Teaching Fundamental Resistance Training Movement Patterns

September 16, 2023by Merrick Lincoln, PT, DPT, CSCS, Kaitlyn Ill, and Matthew Ibrahim, MS

Article

This article provides the personal trainer with sample exercise progressions for teaching resistance training movement patterns along with practical strategies for instruction and reinforcement of proper technique.

Personal trainers Exercise Technique Program design

Speed and Agility Testing Process

May 22, 2018by Developing Agility and Quickness

Article

In order to ensure consistent and accurate results, coaches must take certain steps to ensure proper data collection. It is also important to establish sound protocols prior to testing.

Coaches Organization and Administration Testing and Evaluation

Air Force Physical Testing and Standards

September 4, 2018by DR Neal Baumgartner, MS, PhD

Video

Neil Baumgartner, PhD, speaks at the 2013 TSAC Conference on the science and rationale behind the Air Force Fitness Test.

TSAC Facilitators Program design Testing and Evaluation

Scientifically Defensible Physical Testing for Tactical Operators

August 27, 2018by Tim Leo Atherton Doyle, PhD, CSCS

Video

In this session from the NSCA’s 2017 TSAC Annual Training, Tim Doyle teaches about the complexity of developing tests and standards for tactical populations and the importance of sound science backing the tests and standards.

TSAC Facilitators Organization and Administration Testing and Evaluation

Movement Screening, Testing, and Assessment

August 19, 2018by Gray Cook

Video

In this video from the NSCA's 2014 Movement Performance Clinic, Gray Cook, OCS, CSCS, introduces the Functional Movement Screen (FMS), and discusses the importance of testing and assessing your athletes' and clients' ability to move well.

Personal trainers TSAC Facilitators Coaches Exercise Technique Program design

fri1030szymanski

September 19, 2019by David Szymanski, PhD, CSCS,*D, RSCC*E, FNSCA

Video

CC2023

Personal trainers TSAC Facilitators Coaches

WED0800_Daigle

May 17, 2018 - May 13, 2025by Karen Daigle, MS, RD, CSCS, TSAC-F

Video

Soldier Readiness Test Pilot: Overview of Combat Relevant Testing and Embedded Resources on Military Readiness

TSAC Facilitators

A Narrative Review of Limb Dominance: Task Specificity and the Importance of Fitness Testing

July 14, 2021by Adam Virgile, CSCS

Article

This infographic discusses unilateral limb dominance and how to evaluate it.

Coaches Testing and Evaluation

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