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We are currently unable to process NSCA Bookstore orders at this time. We apologize for the inconvenience and are working to resolve the issue as quickly as possible.
This article discusses the background, statistics, mechanisms, timing, dosing, influences, and practical applications for the use of caffeine as an ergogenic aid.
CoachesExercise ScienceNutritionCaffeineDietary SupplementDosingTimingErgogenic AidCaffeine HabituationModes of Delivery