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NSCA’s Coaching Podcast, Episode 97: Jason Soileau & Mandy Nice
NSCA Tactical Program Managers, Jason Soileau (Military) and Mandy Nice (Public Safety), talk to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about supporting those in the tactical professions over the course of their careers. Topics under discussion include the U.S. Army Holistic Health and Fitness (H2F) program and developing a new tactical strength and conditioning program tool kit for public safety agencies.
Find Jason and Mandy on Facebook: NSCA Tactical Strength and Conditioning SIG | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs
Coaches Professional Development
Changing an Industry and Culture in Public Safety
May 1, 2015
Changing an Industry and Culture in Public Safety
TSAC Facilitators Coaches Organization and Administration Safety tactical strength and conditioning injury prevention Fit Responder Bryan Fass career in public safety
From Personal Experience—TSAC Influence
March 1, 2015
One of the most important skills for tactical facilitators to have is the ability to influence others. One way tactical facilitators can improve their influence is through education, observation, and participation.
TSAC Facilitators Exercise Technique Program design military athlete tactical athlete tactical strength and conditioning TSAC
Nutrient Needs during Deployment and Shift Work
August 20, 2021
This excerpt explains the importance of optimal nutritional strategies in conjunction with good sleep hygiene and how that can help mitigate damaging effects of deployment and shift work on performance.
TSAC Facilitators Nutrition Nutrition Deployment Shift Work Sleep Hygiene
Zercher Squat: Field Alternative for Front Squat
March 19, 2021
This exercise technique excerpt demonstrates the Zercher squat as a possible alternative and more field-specific squat for tactical athletes.
TSAC Facilitators Exercise Technique Zercher Squat Exercise Technique Front Squat
National Strength and Conditioning Association Announce 2018 TSAC Awards
Colorado Springs, CO – Strength and conditioning and tactical professionals from across the nation will converge on the NSCA’s TSAC Annual Training April 2-5, 2018 in Norfolk, VA to discover cutting-edge research and practical applications in strength and conditioning, presented by the industry’s most elite and respected experts.
Resistance Exercise Considerations for Load Carriage
May 8, 2020
This article addresses three main areas of resistance exercise that best prepares tactical personnel for load carriage.
TSAC Facilitators Program design Load Carriage Tactical Professional Fatigue Resistance Dynamic Trunk Stability Injury Prevention
Potential Benefits of Exercise for Helping Reduce Depression in Tactical Occupations
May 4, 2025
This article discusses the potential benefits of exercise for helping reduce depression in tactical populations.
TSAC Facilitators Exercise Science Nutrition Client Consultation|Assessment Safety Legal Issues Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Psychological Disorders Adaptive Exercise Fitness Stress Coping Mental Health Tactical Facilitator Occupational Anxiety Depression
Injury Prevention and Proper Movement—Anecdotal Evidence to Help Tactical Athletes Perform at their Best
January 1, 2014
Chronic fatigue, stress, sleep deprivation, unhealthy diets, and pain can be commonplace in most departments. The tactical facilitator should try to keep their action plans simple and achievable to help prevent injuries and optimize performance.
TSAC Facilitators Exercise Science Program design Safety training for tactical athletes TSAC tactical strength and conditioning
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