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(547 found)

Fri1500Ketchum

May 14, 2018 - May 13, 2025by Ryan Ketchum

Video

The Art of Non-Selling Sales

Personal trainers

Comparing Metabolic Rate Measurement Methods

May 18, 2018by NSCA's Guide to Tests and Assessments

Article

Although accelerometers, pedometers, heart rate monitors, and questionnaires are not as accurate as direct and indirect calorimetry in determining metabolic rate, these less expensive tools can be used to create exercise plans, particularly those focused on health promotion and fitness.

Personal trainers Client Consultation|Assessment

Resistance Training for the Older Adult – Progressions to Achieve an Overhead Press

February 7, 2022by Robert Linkul, MS, CSCS,*D, NSCA-CPT,*D, FNSCA

Article

This purpose of this article is to supply personal trainers with resistance training techniques, progressions, and cues that can assist their clients in overcoming sarcopenia and to eventually press to the overhead position pain free and with confidence.

Personal trainers Exercise Technique Program design

The Promotion of Exercise for Multiple Sclerosis

October 31, 2019by Chelcei Cashion and Joni Boyd, PhD, CSCS,*D, NSCA-CPT

Article

With almost one million people in the United States living with multiple sclerosis, this article aims to provide personal trainers with ideas for exercises to meet the needs of these individuals.

Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection

August 27, 2018by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA

Video

In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.

Personal trainers Coaches Program design

L.I.F.T. Mentorship Program Overview

Generalinfopage

L.I.F.T. Mentorship Program Overview. The purpose of the NSCA L.I.F.T. Mentorship Program is to prepare and position students and professional members from underrepresented groups for participation in NSCA volunteer activities that will lead to increased retention, service and leadership opportunities.

Bridging the Gap between Personal Training and Physical Therapy

March 13, 2019by Jenna Werking, CSCS, CSPS

Article Members Only

The purpose of this article is to define the roles of personal trainers and physical therapists and to learn how their combined expertise can influence long-term physical health improvements for their clients.

Personal trainers Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition, Disorder, or Disease

The Importance of Creatine Timing for Muscle Size and Strength

September 22, 2023by Adam Gonzalez, PHD, CISSN, CSCS,*D and Guillermo Escalante, DSC, MBA, ATC, CSCS,*D, FISSN

Article Members Only

This article provides a discussion around the evidence on creatine timing and supplementation.

Personal trainers Nutrition

Small Group Training to Maximize Results for Clients and Profitability

November 6, 2018by Guillermo Escalante MS, ATC, CSCS and Manuel Escalante ATC, CSCS

Article Members Only

As a personal trainers business and clients grow a limitation of time and number of clients one can fit into a day is often dealt with by charging more per session or offering more time slots. This article goes over how to implement group training to maximize results for clients and profitability for a personal trainer,

Personal trainers Program design Client Consultation|Assessment

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