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(224 found)

Implications of Psychological Trauma for Tactical Athletes and Human Performance Professionals

March 11, 2022

Article Members Only

The purpose of this article is to explore trauma-related mental health issues and help human performance professionals more effectively train tactical athletes.

TSAC Facilitators Exercise Science Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Mental Health Trauma Readiness Survey Tactical Athletes Oculocardiac Reflex Activation

Strength Training for the Aging Exerciser - Benefits, Considerations, and Program Design Tips

April 21, 2025

Article Members Only

This article dives into the extensive benefits of strength training for aging exercisers, emphasizing its positive effects on muscle mass, bone density, balance, and metabolic health.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Workout Recovery Functional Fitness Balance Exercises Injury Prevention Vitality Sarcopenia Aging Exercisers

Resistance Band Training

October 29, 2021

Article

This excerpt from Strength Training, Second Edition provides insight into how resistance bands and cords can be used for a variety of training methods.

Personal trainers TSAC Facilitators Coaches Program design Resistance Bands Recoil Rehabilitation Strength Power

Cross Education with the Post-Rehabilitation Process

December 18, 2020

Article Members Only

During the rehabilitation process, a client may need therapy outside of the personal trainer’s scope of practice. This article discusses safe and effective modalities that personal trainers can use with clients in the post-rehabilitation phase process.

Personal trainers Exercise Science Program design Cross Education Mirror Training Phantom Limb Rehabilitation Process

An Introduction for Parents: What is Long-Term Athletic Development?

Other

What does LTAD mean and how can parents get more involved with their child’s athletic development? Rick Howard provides an overview of youth development, important concepts to understand, ways to impact physical development, signs of overtraining, and further resources that are a great refresher for coaches and can be passed onto parents.

A SWOT Analysis of the Scope of Practice for Personal Trainers

January 1, 2014

Article Members Only

Optimize quality of care and mitigate potential litigation in your personal training practice through a clear understanding of the strengths, weaknesses, opportunities, and threats (SWOT) of personal training.

Personal trainers Program design risk management litigation

Professional Paperwork and More—Suggestions for Protecting Yourself as a Certified Personal Trainer

October 1, 2015

Article Members Only

Every client should participate in a 20 – 30 min initial interview and consultation prior to participating in any physical activity. This process allows the personal trainer and client time to complete the strategy session form, physical activity readiness questionnaire (PAR-Q), professional liability form, and trainer-client agreement.

Personal trainers Organization and Administration Client Consultation|Assessment NSCA-CPT client liability business of personal training personal training

TSAC – Reducing the Risk of Injury – Using a Hierarchy of Controls

December 27, 2019

Article Members Only

This article is part of a new, continuing series on practical, evidence-based approaches to reducing the risk of injury while developing tactical strength and conditioning.

TSAC Facilitators Exercise Technique Program design Organization and Administration Safety Reduce Injury Risk Tactical Fatigue Countermeasure Technique

Sample Job Description - Full Time Strength and Conditioning Coach

Article

This sample job description is intended to be used as a starting point for creating a job description that is appropriate for your situation.

Bridging the Gap between Personal Training and Physical Therapy

April 22, 2019

Article Members Only

The purpose of this article is to define the roles of personal trainers and physical therapists and to learn how their combined expertise can influence long-term physical health improvements for their clients.

Personal trainers Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Physical Therapy Client Assessment Client Needs

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