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(222 found)

thur1400barringer

September 19, 2019by Nick Barringer, PhD, RD, CSCS,*D

Video

TAT22

Personal trainers TSAC Facilitators Coaches

Nutrition Strategies for Peak Performance – Balancing Timing, Whole Foods, and Supplements

November 1, 2024by Eric Gerlach, MS

Article Members Only

This article explores the critical role of nutrient timing in optimizing energy levels, supporting recovery, and enhancing overall physiological responses.

Coaches Nutrition

Thurs1400GatoradeForum

May 17, 2018by Randy Bird, MS, RDN, CSSD, CSCS

Video

Gatorade Forum: Building Blocks for Strength & Conditioning Coaches Success

Coaches

fri1100ashford

September 19, 2019by Charles Ashford, MS, CISSN, SENr, CSCS

Video

CC 2020

Personal trainers Coaches

Fri1300Goodson

May 17, 2018by Amy Goodson, MS, RD, LD, CSSD

Video

Navigating Nutrition with Parents, Peers, and Pressure

Coaches

Fri1300Goodson

May 17, 2018by Amy Goodson, MS, RD, LD, CSSD

Video

Navigating Nutrition with Parents, Peers, and Pressure

Coaches

Fri1300Goodson

May 17, 2018by Amy Goodson, MS, RD, LD, CSSD

Video

Navigating Nutrition with Parents, Peers, and Pressure

Coaches

Betaine as an Ergogenic Aid

June 11, 2018by Debra A. Wein, MS, RD, LDN, NSCA-CPT, CSSD

Article Members Only

This article addresses emerging research that both supports and refutes betaine’s capacity to promote muscular adaptations.

Coaches Nutrition

How Much Protein – Updates from the Research

January 3, 2020by Richard Scrivener, MS, CSCS

Article Members Only

There can be no doubt that protein is important and this article reviews the current research to help further understand the recommendations for protein intake.

Coaches Nutrition

Creatine

September 23, 2019by NSCA’s Guide to Sport and Exercise Nutrition

Article

This excerpt from NSCA’s Guide to Sport and Exercise Nutrition briefly analyzes some of the research behind creatine and its application to sport performance.

Personal trainers TSAC Facilitators Coaches Nutrition
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