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(458 found)

Integrated Perspectives on Tactical Preparation—Adding Mental Skill Training to Physical Fitness during Police Training Scenarios

January 15, 2019by Stacy L Gnacinski, MS, CSCS, and Ken Brock

Article Members Only

This article shares various options for integrating mental skills training into existing strength and conditioning programs. Such simultaneous, dual-training approaches may better prepare officers for the realities of occupational performance.

TSAC Facilitators Program design

Fri1300Henkin

May 14, 2018 - May 13, 2025by Josh Henkin, CSCS

Video

The Truth and Technique of Glute Training

Personal trainers

Fri1300Henkin

May 14, 2018 - May 13, 2025by Josh Henkin, CSCS

Video

The Truth and Technique of Glute Training

Personal trainers

NSCA Standards and Procedures

Other

The NSCA Board of Directors approved the adoption of the NSCA STANDARDS and PROCEDURES by resolution #2017-10-27-01. This document replaces all previous versions of NSCA Code of Ethics, Code of Conduct, Disciplinary Procedures, and Conflict of Interest Policies.

sat0830landow

September 19, 2019by Loren Landow, CSCS,*D, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches

Unbalanced Load Training for Athletic Performance

April 20, 2018by Joseph Marsit, MS, CSCS and Richard Timothy Mulder, PT, CSCS

Article Members Only

Integrating unbalanced load training into a strength or hypertrophy phase, or any workout program, can add a tremendous amount of demand on the lateral aspects of the core to help the athlete develop a strong core. Using unbalanced load training may help produce increases in athleticism, balance, and motor coordination without sacrificing strength or explosiveness.

Coaches Exercise Technique Program design

WED1600_Arent

May 17, 2018 - May 13, 2025by Shawn Arent, PhD, CSCS,*D, FACSM, FISSN

Video

Biomarkers: Potential Applications for the Military “Soldier-Athlete”

TSAC Facilitators

Personal Training Quarterly

Other

Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.

Getting Back the Bounce

October 22, 2018by Emily Nolan

Video Members Only

Emily Nolan shares insights into the integrated rehabilitation processes within Australia and New Zealand high performance sport systems in this session from the NSCA’s 2018 Coaches Conference.

Coaches

sat1030landow

September 19, 2019by Loren Landow, CSCS,*D, RSCC*E

Video

NATCON22

Personal trainers TSAC Facilitators Coaches
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