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Coaches

(811 found)

Maximizing Body Composition and Metabolism with Exercise and Nutrition

April 8, 2019

Video CEU

This 2018 National Conference video features Dr. Abbie Smith-Ryan discussing her research with body composition, and evidence based practices to improve body composition, and to maximize the potential through nutritional based strategies

Personal trainers TSAC Facilitators Coaches Exercise Science Nutrition BMI Body Composition Research

The Art of Integration—Periodizing Speed, Power, and Strength in the Training Process

April 1, 2019

Video Members Only

In this NSCA 2018 Coaches Conference video, Chris Bellon discusses integrating periodization for speed, power, and strength development for collegiate athletes.

Coaches Exercise Science Program design Periodization Speed Power Strength Training Collegiate Athlete

Specialist Generalists; Performance Development for World-class MMA

March 18, 2019

Video Members Only

Duncan French explains the strength and conditioning work with MMA fighters in both their aerobic and anaerobic capacities at the UFC Performance Institute in this 2018 National Conference video.

Coaches Exercise Science Exercise Technique Program design MMA Duncan French Performance Development Aerobic Capacity Anaerobic Capacity Conditioning for Fighters

Baseball and Softball Training

March 11, 2019

Video Members Only

This 2018 Coaches Conference video features Paul Chandler talking about his lessons learned as a strength and conditioning coach and how to develop positive characteristics from the weight room and the profession, as well as his work with collegiate baseball and softball players.

Coaches Exercise Technique Program design Baseball Softball Team Culture Strength and Conditioning

What Works: Based in Science, Grounded in Reality

March 4, 2019

Video CEU

This 2018 Coaches Conference video features rugby Strength and Conditioning Coach Ashley Jones discussing how his training and coaching philosophies have changed over time based on experience and science based principles.

Coaches Exercise Technique Program design Ashley Jones Strength and Conditioning Coach Coaching Philosophies Training Philosophies Speed Power

Generate Additional Personal Income with Small, Private, Team Training

February 25, 2019

Video Members Only

In this 2018 National Conference Video Bill Parisi describes the opportunity in youth sport development, as well as how to expand your personal business and revenue in a fast growing market.

Personal trainers Coaches Organization and Administration Professional Development Youth Sports Private Business Youth Sports Organization Bill Parisi

Anthropometry, Leverages, and Strength Training

February 25, 2019

Video Members Only

This 2018 Personal Trainers Conference video features Lee Boyce going over the subject of anthropometry and the mechanics of the fundamental movements in strength training. Boyce describes the common issues you see and how to individualize movements for your clients.

Personal trainers TSAC Facilitators Coaches Exercise Science Exercise Technique Program design Testing and Evaluation Fundamental Movements Push Pull Press Anthropometry Squat Deadlift

The Language of Movement

February 18, 2019

Video CEU

Gray Cook, founder of the Functional Movement Screen™ (FMS™), talks about the importance of a movement screen and how to properly use and apply the understanding of movement and its part in performance at the NSCA’s 2017 National Conference.

Personal trainers Coaches Program design Testing and Evaluation Gray Cook Movement Screen FMS Functional Movement

Positive Youth Development through Strength and Conditioning

February 4, 2019

Video Members Only

In this session from the NSCA’s 2018 Coaches Conference, Maura Bergan explores how strength and conditioning and the weight room can help educate young individuals in more areas than just athletic development, and how it can foster and create many positive life lessons.

Coaches Exercise Science Program design Organization and Administration Professional Development Youth Training Youth Development Strength and Conditioning LTAD hs-coaching

Training, Speed and Conditioning with Football

January 28, 2019

Video Members Only

In this 2018 coaches conference video Todd Hamer describes his experience working with collegiate football players, and his methods for targeting appropriate energy systems to increase athletic performance in speed and conditioning.

Coaches Exercise Science Program design Speed Training Conditioning Football Energy Systems

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