(302 found)
Special Considerations for Training the Female Athlete
January 31, 2017
In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.
Coaches Program design Female athletes Anatomical differences Training Considerations Programming for Female Athletes hs-coaching
Boots on the Ground: What Have We Learned? A Retrospect on the Past 10 Years Working as a TSAC-F
October 15, 2018
The tactical strength and conditioning field is evolving each year. Because of the experience of those in the field, as well as the growing body of research, we are gaining a better understanding of what it actually means to work within the tactical field.
TSAC Facilitators Organization and Administration Professional Development TSAC TSAC-F Tactical Athlete Strength and Conditioning
Performance Considerations in Programming for the Tactical Population
April 29, 2017
Learn how to design programs with maximal effect within the tactical population. In this session from the NSCA’s 2017 TSAC Annual Training, Cal Dietz explain differences between tactical and conventional athletes and identifies the six performance qualities needed by tactical athletes. CEUs available.
TSAC Facilitators Program design strength and conditioning athlete conditioning sports performance
Programing for the Special Forces Community
April 24, 2017
In this session from the NSCA’s 2017 TSAC Annual Training, Jeff Nichols teaches how to properly program for the Special Forces community, as well as common mistakes in doing so. He also explains the difference in programming for selection versus post-selection.
TSAC Facilitators Program design TSAC Tactical Athlete Programming for Special Forces Special Forces
Training the College-Level Volleyball Athlete
August 19, 2022
The purpose of this article is to introduce the reader to methods of training collegiate volleyball athletes.
Coaches Volleyball Power Strength Training Cycles Program Design
Benefits and Risks of Caffeine Ingestion for Anaerobic-Dominant Athletes
December 2, 2022
The purpose of this article is to present a brief review of research on the safety and efficacy of caffeine used by athletes participating in anaerobic-dominant sports.
Coaches Nutrition Caffeine Power Pre-Workout Anaerobic Performance
Effectively Utilizing Functional Exercise Progressions
September 1, 2014
In this hands-on lecture from the NSCA's 2014 TSAC Conference, Lee Burton talks about the need to remedy mobility dysfunction in tactical athletes, and discusses the Functional Movement System and programming functional exercise progressions.
TSAC Facilitators Program design functional exercise tsac tactical athlete programming progressions
Bridge: Incorporating strong man training with your every day athlete, with Matt Mallard
November 12, 2018
Matt Mallard, Director of Education and Master Trainer at Gainesville Health and Fitness demonstrates strongman training for the personal training client.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design Strong Man Strong Man Training Alternative Programming
What I’ve Done, Didn’t Do, and Will Never Do: A Coach’s Perspective on Coaching
July 31, 2017
Bob Alejo passes on some of what he has learned in a long coaching career. In this session from the NSCA’s 2017 National Conference, Alejo discusses what he has learned that might keep you from making the same mistakes or persuade a change in current programming.
Coaches Program design Professional Development Strength and Conditioning Bob Alejo Strength and Conditioning Coaches Strength Programming Athlete Monitoring
