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(2 found)

The PaleoKetoVeganMacroFasting Diet: Stop the Madness

Members Only

In this session from the NSCA’s 2018 Personal Trainers Conference, Director of the Rutgers Center for Health and Human Performance, Shawn Arent, discusses the science and myths surrounding some of today’s most popular diet trends with an effort to help personal trainers understand reasonable, sustainable, and effective dietary strategies with their clients.

Personal trainers Nutrition Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Nutrition Paleo Keto Vegan Intermittent fasting Diet Sustainability

Low-Carbohydrate Ketogenic Diet for Weight Management

October 22, 2018

Article

The ketogenic diet, while controversial and a highly polarizing subject, has demonstrated promise as an alternative dietary strategy for weight management.

Personal trainers Nutrition Ketogenic diet Low Carbohydrate Weight Management Weight Loss
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