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Cadavers in Motion Video Bundle

Product

This package includes all 3 Cadavers in Motion videos and the price reflects a 10% savings off a la carte pricing.  ($270.00 Value)

Have you ever struggled to understand anatomy photos in textbooks and apply those images to real-life movement? Check out celebrated movement specialist Dr. Grove Higgins' lab demonstration from the 2019 Personal Trainers Virtual Conference.

Dr. Higgins guides the viewer through a true cadaver lab to offer a deeper look at how our bodies move, providing a better understanding of how anatomy can help improve movement competence.

Learn the essential muscles and joints every strength and conditioning professional should know.
Understand the connection between stabilizers and mobilizers, and how to mobilize and stabilize joints through mobility training in the weight room.
Gain clarity around the role our muscles and joints play when it comes to dealing with everyday injuries and other common client or athlete complaints.
But learning isn’t done in the lab alone. After talking through each body region, Dr. Higgins walks viewers through his go-to mobility and stability exercises to drive home the relationship between anatomy and functional movement.

If you’ve ever struggled to understand how anatomy works, these videos are for you.

Note: You will have access to these videos for 1 year from date of purchase.

$162 USD - $243 USD

EDUCATION VIDEOS

Functional Isometrics

March 16, 2020

Article

This book excerpt reviews functional isometrics as a way to build strength at the weakest point in the range of motion.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Functional Isometrics Strength Joint Angle Sticking Point

Bridge: Apply Functional Movement Screens to your Practice, with Darcie Burde

May 30, 2016

Video

Darcie Burde, Assistant Director for Fitness at University of Florida, demonstrates how to translate movement assessments into training clients from all walks of life.

Personal trainers Coaches Program design Testing and Evaluation FMS Functional Movement Movement Assessment Movement Screening

Tire Flipping—A Method of Assessing Functional Power Output for Firefighters

April 1, 2013

Article Members Only

The movement pattern utilized when flipping a tire is similar to the movements required during firefighting. Learn not only how to flip a tire, but how to assess functional power output among firefighters through the use of tire flipping.

TSAC Facilitators Exercise Science Exercise Technique Client Consultation|Assessment Strength training Conditioning training Tire flipping workouts Tire workouts Tire flip; How to flip a tire Tire flipping weight Tire flipping benefits Tire flipping technique tire flipping how to flip a tire

Functional and Nonfunctional Overreaching and Overtraining

June 1, 2017

Article

If manipulation of the training variables is not tailored correctly to the desired adaptations and specific training goals, an athlete can experience symptoms of nonfunctional overreach. If this process continues, the athlete can develop overtraining syndrome.

Coaches Exercise Science kinetic select overreach overtraining strength and conditioning

Progressive Speed and Power Training Concepts

June 27, 2015

Video Members Only

In this practical session from the 2015 NSCA National Conference, Jimmy Radcliffe explains how to integrate strength and speed complexes and plyometric progressions into periodic progressions. Radcliffe is well-known for authoring “Functional Training for Athletes at all Levels” and “High-Powered Plyometrics.”

Coaches Exercise Technique Program design velocity based training VBT Power Plyometrics Plyometric progression

Secrets to Enhancing Shoulder Function

April 29, 2017

Video

Learn about common misconceptions about shoulder function and the process for improving shoulder mobility and stability. In this session from the NSCA’s 2017 TSAC Annual Training, Lee Burton—one of the founders of Functional Movement Systems (FMS)—provides easy-to-prescribe screens and exercise progressions to improve and maintain shoulder function.

TSAC Facilitators Coaches Exercise Science Exercise Technique Program design FMS Shoulder Function Shoulder Mobility Shoulder Stability Functional Movement Systems

Functional Firefighter High-Intensity Training—A Case for Optimizing Performance and Injury Prevention

October 2, 2020

Article Members Only

This article explains the use of structured functional fitness programs for injury prevention and enhanced job performance in fire service personnel.

TSAC Facilitators Program design Firefighter Sled Pull Aerobic Anaerobic High Intensity

Cadavers in Motion: Torso, Back & Neck

March 26, 2020

Video

Get a close-up look at back and neck anatomy from a perspective rarely seen by those outside the medical field. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training, and use this knowledge and takeaways to enhance your next client session.

Personal trainers TSAC Facilitators Coaches

Cadavers in Motion: Shoulder & Arm

March 26, 2020

Video

Get a close-up look at shoulder and arm anatomy from a perspective rarely seen by those outside the medical field. Delve into the world of joint structure, muscles, tendons, and ligaments. Watch hands-on demonstrations that apply anatomical insight to mobility and functional training, and use this knowledge and takeaways to enhance your next client session.

Personal trainers TSAC Facilitators Coaches Exercise Science

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