Developing Powerful Athletes, Part 2: Practical Applications

by Adam Virgile, CSCS
June 2020

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This infographic discusses the practical application of training power across a variety of loads to encompass all motor skills in any one sport.

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Mr Adam Virgile, MS, CSCS

Strength & Conditioning Coach, New York Rangers

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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