Improving Recovery for Tactical Athletes

by Kimberly Allen, CSCS,*D, TSAC-F,*D
TSAC Report September 2019
Vol 53, Issue 7

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The purpose of this article is to help provide recommendations of overall recovery modalities for tactical athletes.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 



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Kimberly Smith, CSCS,*D, TSAC-F,*D

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Kimberly E. Allen is a doctoral student at the University of Southern Mississippi. She is a recent graduate of the University of Alabama, where she re ...

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