Microdosing and the Tactical Athlete – Considerations and Opportunities for Time-Critical Performance

by Daniel James Bunyan, CSCS, TSAC-F
TSAC Report December 2022
Vol 66, Issue 2

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This article explains the potential benefits of microdosing training with tactical athletes.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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References

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12. Haddad, M, Stylianides, G, Djaoui, L, Dellal, A, and Chamari, K. Session-RPE method for training load monitoring: Validity, ecological usefulness, and influencing factors. Frontier in Neuroscience 11: 2017.

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Mr Daniel James Bunyan, CSCS, TSAC-F

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Dan Bunyan has been employed as a strength and conditioning coach for the New South Wales Police Force RECON Program in Australia since 2016. Workin ...

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