Tactical Programming Considerations—Preparing for the Army Physical Fitness Test

by Mark Walker MAEd, CSCS
TSAC Report June 2015
Vol 37, Issue 1

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Audience:
TSAC Facilitators
Topics:
Program design

There are many factors to consider in the planning and implementation of any strength and conditioning program. With proper planning, tactical facilitators may be successful in preparing potential soldiers for the APFT.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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Mark Walker, MAEd, CSCS

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Mark Walker is an independent strength and conditioning coach in Cincinnati, OH. As part of the Musculoskeletal Action Team, he was responsible for in...

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Available to:
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Audience:
TSAC Facilitators
Topics:
Program design
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