The Components of Recovery for Tactical Operators

by Dane Bartz, PhD, CSCS,*D and Alexandra Bartz
TSAC Report November 2022
Vol 66, Issue 1

Available to:
Members only
TSAC Facilitators

This article uses relevant research and literature to provide suggestions for optimal recovery in tactical operators.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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About the author

Dane Bartz, PhD, CSCS,*D

Linked Fit

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Dane Bartz is the co-owner of Linked Fit HQ in Rochester Hills, MI, and is the creator of the Recovery Cycle educational system. He loves researching ...

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Available to:
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