Foundation of Coaching Lifts | Course Material

The Foundations of Coaching Lifts course is comprised of online, self-paced learning and two days of hands-on practical application. The key to getting the most out of this course is to understand the key terms, core concepts, and progression rationale for the squat, bench press, push press, and power clean exercises before attending the live event. You must purchase and event and be logged in to access the course materials.

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