Programming for the Novice Athlete
Tex McQuilkin, Director of Training for Power Athlete HQ, defines athleticism as a trainable performance variable at the 2019 Coaches Conference. McQuilkin illustrates the four phases of the competitive lifecycle for sport athletes and empowers coaches with strategies to best apply progressive overload and support the long-term trainability of novice athletes.
About the author
Christopher M. McQuilkin, CSCS
chris.mcquilkin
texmcquilkin
chris-mcquilkin-82999720
Contact Christopher McQuilkin
Contact Christopher McQuilkin
Your first name is required.
Your last name is required.
Your email is required.
Your message is required.
Your reCaptcha is required.
Your email was successfully sent to Christopher McQuilkin
Tex McQuilkin is Director of Training at Power Athlete and has traveled to six continents teaching coaches how to teach proper movement, how to identi ...
View full biography
Audience:
Coaches
Coaches
Topics:
Program design
Program design
Quiz:
CEU Quiz available | Category B | 0.2 CEUs
CEU Quiz available | Category B | 0.2 CEUs
Programming for the Novice Athlete CEU Quiz
Take CEU Quiz
Sponsors
The National Strength and Conditioning Association is proud to work with our outstanding partners and thank them for their continued support.
Become a Sponsor