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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Special Considerations for Training the Female Athlete

by Tara De Leon, MS, CSCS,*D, RSCC
January 2017

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In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.

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Photo of Tara R. De Leon, MS, CSCS,*D, RSCC
About the author

Tara R. De Leon, MS, CSCS,*D, RSCC

Edgewater Fitness

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After completing an undergraduate degree in Exercise and Sports Science from Brigham Young University-Hawaii, Tara De Leon received a Master’s degree ...

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