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(2,210 found)

Maintain Training While Traveling with Dumbbells: Personal Insight

April 19, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA

Article Members Only


Coaches Exercise Technique Program design

Training for Maximum Strength and Powerlifting

July 12, 2021by Christina Myers, CSCS

Video Members Only

From the 2020 NSCA Alabama Virtual State Clinic, Christina Myers discusses the benefits, training considerations, and exercise selection factors for maximal strength training, as well as how these techniques improve sport performance.

Personal trainers Coaches Program design

wed1200drake

September 19, 2019by Joe Drake, MS, CSCS, NSCA-CPT,*D

Video

PT 2022

Personal trainers Coaches

Fri1300Hammer

May 17, 2018by Todd Hamer, CSCS, RSCC*D

Video

Training, Speed and Conditioning with Football

Coaches

Sat0900Galpin

October 2, 2018 - May 13, 2025

Video

8 Training and Nutrition Times for Combat Sport Athletes

Coaches

Fri1300Hammer

May 17, 2018by Todd Hamer, CSCS, RSCC*D

Video

Training, Speed and Conditioning with Football

Coaches

fri0915boyle

September 11, 2018by Mike Boyle

Video

Mike Boyle

Personal trainers

Training Cessation as a Method of Tapering for Strength

May 24, 2018by Yann Le Meur, PhD

Article

The aim of this study was to determine the effects of two different durations of training cessation on upper and lower body maximal strength performance, and to investigate the mechanisms underlying performance changes following short-term training cessation.

Personal trainers Coaches Exercise Science Program design

Sun0700Drake

May 15, 2018 - May 13, 2025by Joe Drake, NSCA-CPT

Video

Game-ifying Group Training

Personal trainers

Fri1400Dietz

May 17, 2018by Cal Dietz, CSCS

Video

Programming for Training the High School Multi-Sport Athlete

Coaches

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