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(920 found)

Effects of Psyching up on Sprinting Performance

March 18, 2019 - March 20, 2019by Dr. Yann Le Meur

Article

Psyching up can be an effective technique for improving confidence and getting an individual ready for a sporting performance. This infographic shows that psyching up can affect the performance of short-distance sprinting.

Coaches Exercise Science Program design

Not Adding Up – Why Gravitational Running Techniques May Not Biomechanically Equal Speed

December 5, 2021by Robert Stanley, MS, CSCS

Article Members Only

This article seeks to provide some insight to optimal biomechanics in running technique and why normal gravitational techniques may not suit tactical athletes while load-bearing.

TSAC Facilitators Exercise Science Exercise Technique

Why You Should Offer Running Analysis to Enhance Your Business

June 7, 2022by Jim Cleveland, CSCS

Article Members Only

This article provides practical guidelines for performing a running analysis in order to potentially attract more clients who are interested in improving their running performance.

Personal trainers Testing and Evaluation Client Consultation|Assessment Professional Development

Fri0900Eisenmann

May 17, 2018by Joe Eisenmann, PhD

Video

Long-Term Athlete Development in American Football

Coaches

Fri0900Eisenmann

May 17, 2018by Joe Eisenmann, PhD

Video

Long-Term Athlete Development in American Football

Coaches

The 10 Pillars for Successful Long-Term Athletic Development

May 24, 2018by Yann Le Meur, PhD

Article

Learn about the 10 pillars of successful long-term athletic development, summarizing the key recommendations detailed within the National Strength and Conditioning Association’s (NSCA) Position Statement on Long-Term Athletic Development (LTAD).

Personal trainers Coaches Exercise Science Program design

Long-Term Athlete Development

August 19, 2018by Rhodri S. Lloyd, PhD, CSCS,*D

Video

In this video from the NSCA's 2013 National Conference, Dr. Rhodri Lloyd, Senior Lecturer in Physiology and Health at Cardiff Metropolitan University, talks about planning for long-term athletic development.

Personal trainers TSAC Facilitators Coaches Program design Organization and Administration

Bridge: Long-Term Athletic Development, with Dr. Greg Haff

May 4, 2018by G. Gregory Haff, PhD, CSCS,*D, FNSCA

Video

Dr. Greg Haff, President of the NSCA, sits down to discuss the NSCA's position statement on Long-Term Athletic Development.

Personal trainers Coaches Exercise Science

How to Build a Successful Long-term Coaching Career

May 17, 2018by Allen R. Hedrick, MA, CSCS,*D, RSCC*E, FNSCA

Video Members Only

How to Build a Successful Long-term Coaching Career

Coaches Professional Development

Long-Term Athlete Development in American Football

August 27, 2018by Joe Eisenmann, PhD

Video Members Only

Joe Eisenmann explains current strategies for implementing long-term athlete development (LTAD) in American football, in this session from the NSCA’s 2018 Coaches Conference

Coaches Program design Organization and Administration

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