Why You Should Offer Running Analysis to Enhance Your Business

by Jim Cleveland, CSCS
Personal Training Quarterly May 2022
Vol 9, Issue 1

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This article provides practical guidelines for performing a running analysis in order to potentially attract more clients who are interested in improving their running performance.

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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »

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References

1. Fletcher, J. What is overpronation? Medical News Today. December 2017. Retrieved January 2022 from https://www. medicalnewstoday.com/articles/320383#injuries.

2. Gandbhir, V, Gogu, S. Trendelenburg sign. StatPearls. November 2021. Retrieved January 2022 from https://www.ncbi. nlm.nih.gov/books/NBK555987/.

3. Harvey. D. Assessment of the flexibility of elite athletes using the modified Thomas test. British Journal of Sports Medicine 32(1): 68-70, 1998.

4. Health Cleveland Clinic. Runners: Here’s how to fix your form through a gait analysis. June 2020. Retrieved January 2022 from https://health.clevelandclinic.org/perfect-your-running-gait-toavoid- injury-improve-your-time/.

5. Health Harvard Education. Why Good Posture Matters. January 2017. Retrieved December 2021 from https://www.health. harvard.edu/staying-healthy/why-good-posture-matters.

6. Imani, F, Moeineddin, R, Nejati, L, Nejati, P, Safavi, M, and Sartaj, E. Accuracy of the diagnostic tests of sacroiliac joint dysfunction. Journal of Chiropractic Medicine 19(1): 28-37, 2020.

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Jim Cleveland, CSCS

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Jim Cleveland is a fitness consultant who provides mobility,stability, and endurance testing; postural and gait assessment;lecturing; running training ...

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